Mindfulness Card Set

Give the gift of peace of mind and body with this deck of over 50 prompts and exercises.

$16.95

Donít Forget to Breathe

In yoga class you're a star: breathing fully, staying present, connecting body and mind. Keep that same focus after your downward dogs with these meditative cards. Inside the colorful box are over 50 prompts and exercises divided into four sections: rest and balance, curiosity and joy, insight and awareness, and kindness. The cards help you learn to appreciate little things like the ground beneath your feet and tree above your head. But they also introduce you to deeper, long-term practices like cultivating a sense of self-care and acceptance. A lovely, useful gift, the deck's teachings will stick with a loved one for their lifetime. Made in China.

Made from
paper
Measurements
4" L x 6" W x 1.5" H; 65 cards
Ingredients
Item ID
48563

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Most of our items are in stock and will ship quickly. Orders for in-stock items placed before 5pm ET Monday through Friday, excluding Federal holidays, will ship in the US:
Economy shipping:
within 8 days, arriving no later than the 9th business day after the order was placed.
Standard shipping:
within 4 days, arriving 5 business days after the order was placed.
Preferred shipping:
within 2 days, arriving 3 business days after the order was placed.
Expedited shipping:
within 1 day, arriving 2 business days after the order was placed.
Express shipping:
will ship the same day and arrive 1 business day later.

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