Good Intentions: Alena Hennessy’s Affirmations in Art

Words and art are two extremely powerful forces. Both can make us recall certain memories, impact our emotions, and even influence our decisions. That’s why Alena Hennessy only found it natural to combine these two important elements to create vibrant drawings, paintings, and mixed-media pieces featuring positive mantras, which she calls “intentions.”

One of these inspirational affirmations, “Don’t Quit Your Daydream,” is exceptionally fitting, because she never has. She’s been doing what she loves, creating art full time, for nearly 10 years.

“For many years now I have viewed art-making as a kind of therapy or healing, one that brings us to quieter and more meditative states of being,” said Alena, who explained that writing positive intentions into her art is a way to capture those words and keep them as daily reminders.

“Writing intentions (or mantras) into my art feels beautifully affirming and became a natural part of my creative process,” she said. “I believe that words hold a certain power and when I am making art, the words or script that I place into my art sets an affirming tone for my life. I [also] think script is rather beautiful and artful in itself.”

Although Alena spends hours working in her Asheville, NC studio, art is just one of the therapeutic practices she embraces. Drawn to “the healing arts and natural forms of well-being,” Alena is also a certified flower essence practitioner, herbalist, and Reiki master.

She said that synthesizing the visual and healing arts in her work “seems inevitable and more reflective of my innate passions.” This comes through not only in her dynamic illustrations, but also in her many other creative endeavors. As an author, she encourages others to experiment with art and use it as a means for self-awareness and personal wellness. She also spreads inspiration through her blog, and facilitates several e-courses.

While Alena always has many projects in the works, she makes sure to take her own advice and puts herself first, before business. However, in making her own wellness a priority, she finds that she is also better able to produce her art. “I become inspired by making sure I have enough rest and self-care of my body, mind, and spirit,” she said. “I find that the more I am in balance, the better my creative output.”

Just as Alena finds inspiration in nurturing her mind, body, and spirit, the cycle of creativity continues through the artistic process and on to those that bring her work home. The quotes and mantras working in harmony with Alena’s visual art encourage the new owner, and all that see the piece, to live each day to the fullest in a positive light.