I keep these in a bag that I take to work every day. If I'm feeling anxious, I'll rub the stones in my hand or stick them in my pocket. Though there is no quick fix for anxiety, these stones help me focus my attention elsewhere during stressful situations.
For a Gift and for myself
A friend of mine with anxiety and a love for crystals seemed like the perfect fit for this gift. They may not come with magic but they do come with the ability to remind her she can focus on them and work to ground herself again. I love that they come with an affirmation message and so did she. These may not work for everyone struggling with extreme anxiety and they aren't a magic cure for her, but they help and she enjoys looking at them, keeping them close, and using them when she feels she needs them.
This product is great because it's a small gift but really worth it.
I always carry this product around with me, in my car or in my pocket, whenever I get nervous I just rub them and somehow it calms me down. Maybe just because my mind is on the stone and not on whatever I'm worried about. I like them a lot and will continue to use.