Uncommon Goods | Breathwork Anti-anxiety Deck | Relaxation
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Breathwork Anti-anxiety Deck

Explore the world of breath work—believed to aid in mindfulness, relaxation, and stress relief—through 30 techniques and practices.

$17.00

What Makes It Uncommon

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Breath work encompasses techniques and practices focused on controlling one’s breathing and is believed to aid in mindfulness, relaxation, and stress relief. This deck of 30 breathing exercises serves as an easy entry point for beginners or adds some new methods for seasoned practitioners. The deck is broken into five categories (relax, energize, introspect, focus, and transcend) and features step-by-step guidance paired with unique photo illustrations.

  • Includes instructions with explanations of the different categories.
  • 30 cards.
  • Made in China.

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Made from

paper

Measurements

5.55" L x 4.05" W x 1.55" H, 30 cards

Care

Wipe with cloth

Item ID

60521

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