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chill & spill journal

$20.00

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  • the story

Tell Me About It

"You're braver than you believe, and stronger than you seem, and smarter than you think."
- Christopher Robin

Chill & Spill is a therapeutic guided journal designed to help pre-teens and teens articulate and transform difficult issues they are dealing with into creative, healthy expression and emotional growth.

It offers a combination of 20 writing and artistic activities with 200 blank pages to explore both head and heart and to talk, yell, cry, boast, dream and evolve. Each of the 20 guided pages was illustrated by different award-winning artists, whose age-appropriate work you may recognize from MTV, Rolling Stone, Sony Music, Starbucks, ESPN and more.

Whether you're mad at your parents, dealing with loss, have a new crush, fighting with your friends, feeling down about school, confused about your changing emotions and body, or just need to vent, this book will give a safe place to release your emotions without ever being embarrassed.

Click here to see sample pages: one, two and three.

  • details
Item ID
18108
Made from
100% recycled paper label stock
Measurements
8.5" x 6" x .75"; 200 pages.
Notes
Ages 10 and up.

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  • reviews
  • q & a

REVIEW SNAPSHOT®

by PowerReviews
CHILL & SPILL JOURNAL
 
4.7

(based on 15 reviews)

Ratings Distribution

  • 5 Stars

     

    (11)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Professional quality (8)
  • Well built / quality (8)
  • Quality writing surface (7)

Cons

No Cons

Best Uses

No Best Uses
    • Reviewer Profile:
    • Quality oriented (11), Budget shopper (3)
    • Primary use:
    • Personal (13)
    • Was this a gift?:
    • Yes (14)
    • Who was the recipient of this product?:
    • Child (7)
    • For what occasion did you purchase this product?:
    • Christmas or hanukkah (4)

Reviewed by 15 customers

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Displaying reviews 1-10

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4.0

A Gift

By 

from Monroe Township, NJ

About Me Value Oriented

Verified Buyer

Pros

  • Durable Construction
  • Quality Writing Surface

Cons

    Best Uses

    • Essays
    • Taking Notes

    Comments about CHILL & SPILL JOURNAL:

    This a Christmas gift for my Granddaughter. Naturally she has not gotten it yet, but I looked it over and it looks like a very nice gift for a teenager. I hope she likes it as much as I do.

    • Primary use:
    • Personal
    • Was this a gift?:
    • Yes, Yes
    • Who was the recipient of this product?:
    • Child
    • For what occasion did you purchase this product?:
    • Christmas or Hanukkah

    Comment on this review

    (1 of 1 customers found this review helpful)

     
    5.0

    chill and spill

    By 

    from Perry, MI

    About Me Value Oriented

    Verified Buyer

    Pros

    • Love The Guided Thought P

    Cons

      Best Uses

      • Lets My Daughter Release

      Comments about CHILL & SPILL JOURNAL:

      My daughter uses this book tp help her unload her brain and emotions.

      • Primary use:
      • Personal
      • Was this a gift?:
      • Yes, Yes
      • Who was the recipient of this product?:
      • Child
      • For what occasion did you purchase this product?:
      • Other

      Comment on this review

       
      5.0

      lots of giggles

      By 

      from Los Angeles, CA

      About Me Value Oriented

      Verified Buyer

      Pros

        Cons

          Best Uses

            Comments about CHILL & SPILL JOURNAL:

            I stuck this in our 9 year old's Christmas stocking and she loved it!

            • Primary use:
            • Personal
            • Was this a gift?:
            • Yes
            • Who was the recipient of this product?:
            • Child
            • For what occasion did you purchase this product?:
            • Christmas or Hanukkah

            Comment on this review

             
            5.0

            Great Gift!

            By 

            from Utica, NY

            About Me Quality Oriented

            Verified Buyer

            Pros

            • Bright White
            • Professional Quality
            • Quality Writing Surface

            Cons

              Best Uses

                Comments about CHILL & SPILL JOURNAL:

                I bought this for my 13 year old niece. I was surprised when I got it in the mail that it was even cooler than the description. Would buy for others.

                • Primary use:
                • Personal
                • Was this a gift?:
                • Yes, Yes
                • Who was the recipient of this product?:
                • Child
                • For what occasion did you purchase this product?:
                • Christmas or Hanukkah

                Comment on this review

                 
                5.0

                A True Gem

                By 

                from Philly, PA

                About Me Quality Oriented

                Verified Buyer

                Pros

                • Durable Construction
                • Professional Quality

                Cons

                  Best Uses

                    Comments about CHILL & SPILL JOURNAL:

                    *I use this journal for pre-teens and teens in the hospital setting.
                    *The pictures are colorful and the activities are engaging.
                    *This journal plays a huge role in helping them to overcome personal and medical stressors.
                    *I highly recommend the journal for personal use or as a therapeutic tool when working with older kids or teens. It has been well worth the money and has paid for itself over and over. You will not be disappointed!

                    • Primary use:
                    • Business
                    • Was this a gift?:
                    • No
                    • Who was the recipient of this product?:
                    • Child
                    • For what occasion did you purchase this product?:
                    • Other

                    Comment on this review

                     
                    4.0

                    A thoughtful gift for a pre-teen

                    By 

                    from Seattle

                    About Me Quality Oriented

                    Verified Buyer

                    Pros

                    • Beautiful Art
                    • Durable Construction
                    • Professional Quality
                    • Quality Writing Surface

                    Cons

                    • Slightly Damaged Corners

                    Best Uses

                    • Pre-teen Journal

                    Comments about CHILL & SPILL JOURNAL:

                    I purchased this gift for my niece who is about to transition to middle school. With the changes that come with this type of transition, and the recent attention to issues with bullying, I gave it to her with the intent of helping her to express her feelings, thoughts, and fears during what could be a challenging time.

                    • Primary use:
                    • Personal
                    • Was this a gift?:
                    • Yes
                    • Who was the recipient of this product?:
                    • Child
                    • For what occasion did you purchase this product?:
                    • Birthday

                    Comment on this review

                     
                    5.0

                    Will definitely buy this again!

                    By 

                    from Lansing, MI

                    About Me Quality Oriented

                    Verified Buyer

                    Pros

                    • Inspirational
                    • Professional Quality
                    • Qaulity Design
                    • Very Helpful
                    • Well Thought-out Planned

                    Cons

                      Best Uses

                      • Adjunct To Formal Therapy
                      • Personal Growth
                      • Self Understanding

                      Comments about CHILL & SPILL JOURNAL:

                      Bought as gift for pre-teen niece who has been having personal struggles and is going to formal therapy. This is an excellent gift for ANY older child or teenager. My niece loved it! This will let her dig deep into who she is and who she still wants to become.

                      • Primary use:
                      • Personal
                      • Was this a gift?:
                      • Yes
                      • Who was the recipient of this product?:
                      • Child
                      • For what occasion did you purchase this product?:
                      • Christmas or Hanukkah

                      Comment on this review

                       
                      5.0

                      Perfect Gift for Almost-Teenager

                      By 

                      from NJ

                      About Me Quality Oriented

                      Verified Buyer

                      Pros

                      • Author understands reader
                      • Very appropriate gift

                      Cons

                        Best Uses

                        • A diary for feelings
                        • A place to illustrate

                        Comments about CHILL & SPILL JOURNAL:

                        I am giving this as a Valentine gift to my granddaughter and I am sure she will use it as a sounding board for the good and not-so-good things, people and events she experiences.
                        I think it is a wonderful idea to give space for the doodles and/or drawings that may help with self-expression.

                        • Primary use:
                        • Personal
                        • Was this a gift?:
                        • No

                        Comment on this review

                         
                        5.0

                        can't wait

                        By 

                        from atlanta, ga

                        About Me Quality Oriented

                        Verified Buyer

                        Pros

                        • Durable Construction
                        • Professional Quality
                        • Quality Writing Surface

                        Cons

                          Best Uses

                            Comments about CHILL & SPILL JOURNAL:

                            Bought this as a gift for my son, looking forward to him being able to get some feelings and thoughts out. Hope when he finishes this one, there will be other versions to purchase, so excited!

                            • Primary use:
                            • Personal

                            Comment on this review

                             
                            5.0

                            A Safe Place To Spill

                            By 

                            from Closter NJ

                            About Me Quality Oriented

                            Verified Buyer

                            Pros

                            • Artistic
                            • Creative
                            • Durable Construction
                            • Evokes inspiration
                            • Perfect tween gift
                            • Professional Quality

                            Cons

                              Best Uses

                              • Diary
                              • Journal writing

                              Comments about CHILL & SPILL JOURNAL:

                              This journal was a gift for my god-daughter (12yrs). I found it to be so creative and stimulating, with questions both personal and applicable to every kid who is figuring themselves out while trying to fit in with the rest of the world. Fun questions, fun drawings... it's a fun way to discover yourself in a therapeutic way.
                              I would highly recommend this as a gift or a tool for anyone who may or may not necessarily fit the mold.

                              • Primary use:
                              • Personal

                              Comment on this review

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